Becoming a mother presents with a lot of challenges and for many woman this time can be very overwhelming and intense. We can feel sad, worried, irritable, restless, isolated, experience sleep disturbances beyond the expected sleep deprivation motherhood brings. We can feel angry and lose interest in the things we normally enjoy. We can be filled with doubt and be afraid. Experiencing these feelings is normal and you are not alone. It doesn’t define who you are as a person or reflect on your ability to be a good mother.
Whether you are a new mom or a mom well on her journey we welcome you to join us in a cozy, calming, open, honest and loving environment.
Whether you are a new mom or a mom well on her journey we welcome you to join us in a cozy, calming, open, honest and loving environment.
HEALING GROUPS:
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DISCLAIMER: Heal Like A Mother offers peer support groups. This support group is not a substitute for medical treatment, psychological counseling and/or other treatment for emotional or physical problems you are having. If you are in need of counseling, please contact a licensed counselor. Facilitators attend training to facilitate support groups but we do not offer medical, psychological or parenting advice.
- Erin Soderstrom is a trained GPS (Group Peer Support) Facilitator and trained in Mindfulness-Based Stress Reduction (MBSR).
Click here to learn more about Erin's journey.